WE CAN HELP YOU FEEL BETTER
IN THE BODY YOU ARE IN
Come in and see us here at Yin Yang Pilates and Yoga in Lake Zurich, Illinois. People come to us from Lake Zurich, Barrington, Wauconda, Island Lake, Spring Grove, Libertyville, Richmond, and surrounding areas. We specialize in both one-on-one training and small group classes.
We pride ourselves on our strong sense of community. We all work together here and whether you want to, improve your fitness, recover from an injury, improve your flexibility, or strengthen your muscles, our trainers will help you achieve your goals.
All of our equipment based classes are in studio but we do offer both in-studio and virtual online yoga and online Pilates mat classes.
New to Pilates on the equipment?
Foundations of Pilates is offered once a month. Learn the fundamentals so you can safely take group Pilates reformer classes at Yin Yang!
Visit bit.ly/foundationsofpilates or click the image below to get started!
Strong Foundations: Men's Equipment Based Pilates
This will be a comfortable introduction to the Pilates system, specifically for men who are curious but may be intimidated by regular classes. This session will be at a slower pace, lots of explanation, and NO expectations of experience or flexibility. Register at bit.ly/menspilates or click the image below.
Under the Tuscan Sun - Italy 2027
Imagine waking up on a sun-washed hilltop in Tuscany, practicing morning yoga, then lingering over breakfast before wandering medieval villages, vineyards, and quiet country roads. Our Yin Yang Retreat to Italy returns June 12 – 19, 2027. We are headed to Agriturismo Percenna – an intimate farmhouse near Montalcino where meals are slow, views are endless, and guests are welcomed like family. Days unfold with yoga and/or Pilates, wine lunches, cooking together, long afternoons by the pool, and evenings around the table under the Tuscan sky.
Email contact@yinyangpilates.com learn more.
Reach Weight Loss Goals
Increase Flexibility and Joint Mobility
Enhance Athletic Performance
Improve Posture
Improve Circulation
Decrease Back Pain
Post Rehabilitation of Injuries
Post Rehabilitation from Surgery
Experience Fluidity of Movement
Please pre-register for all of our classes.
