Vinyasa Flow Enroll – Inter.-Adv.

Days: Sundays, 8:30-10:00am

Time: Class Schedule

Description:

Sundays,   8:30-10:00am          Five Week Session, Begins June 13         Cost:  $90         Instructor Cami

Try our new Vinyassa Flow class and deepen your synchronization with your breath to your movement. Vinyassa Flow teaches the students to flow from one pose to the next in a single inhale or exhale. Each class will have an energetic series of poses intended to invigorate the mind and body connection. In order to accommodate the essential warming, cooling, and relaxation poses in our practice, this class will be 90-minutes in length. This new addition to the Yin Yang schedule is appropriate for yogis of all levels; although the practice tends to be demand more body-awareness and strength than a beginner’s class.

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