TRX Mondays at 10:15 or Schedule your very own small group TRX class!

Days: Mon

Time: Class Schedule

Description:

Winter 2012 Session :  Begins the week of January 9, 2012

Improve your muscular strength and endurance with the newest and very popular form of training. Originally developed for US Navy Seals, TRX training will build power, strength, flexibility, balance, mobility, and best of all prevent injury.

NEW this winter 2012:    Yin Yang Pilates has three trained TRX instructors on staff with flexibility to schedule your very own private TRX class!   All trainers are also STOTT PILATES certified to merge pilates mat with your TRX as an option.

1.  Ask your friends to join you for a TRX class.  (Min of three and Maximum of eight)

2.  Call the studio to schedule your 55min TRX private small group class.

3. Make a payment of $20 per class for a 6wk session = total $120 per person.

Class with a Friend