Call us today: 847-719-1800
Call us today: 847-719-1800
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Call 847-719-1800 or sign up Online to reach your goals!
Days: Mon, Tues, Wed, Thurs, Sat
Time: Class Schedule
Description:
The five principles of postural alignment and stability will be in emphasized while introducing a combination of essential and intermediate exercises. Attention and focus on breathing and relaxation as well.
Monday 7-8pm
Tuesday 9-9:55am
Wednesday 6-6:55pm
Thursday 9-9:55am
Saturday 9-9:55am
Class with a Friend
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yin yang pilates
where quiet meets energy
111 S. Rand Road
Lake Zurich, IL 60047
847-719-1800
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