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Pilates Mat

fundamentals of pilates

Call 847-381-4400 or sign up Online to reach your goals!

Days: Mon, Tues, Thurs, Sat

Time: Class Schedule

Description:

The five principles of postural alignment and stability will be introduced, along with essential exercises. Breathing and relaxation will be emphasized.


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Sign up online for this Yin Yang Pilates & Yoga Group Class

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Call 847-381-4400

How to Sign-up Online:

  1. Click on the "Sign Me up!" Button
  2. At the online sign-up page click on the tab on the top
  3. Select your class from the drop-down and select the day

If you have other questions check our Frequently Asked Questions


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yin yang pilates

where quiet meets energy

5073 Shoreline Rd, Lake Barrington, Il 60010
847-381-4400

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STOTT PILATES® Content © Merrithew Corporation, used with permission.