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Gentle Fusion

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Time: Class Schedule


This class is a fusion between Pilates and Yoga. It is designed to build muscle endurance and strength in the body’s core with Pilates techniques while increasing flexibility through Yoga. We work on mats using our own body weight.

Modays 10:00-10:55am

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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047

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