Intro to Yoga

Days: Saturdays (3-week session)

Time: Class Schedule

Description:

Our Introduction to Yoga will teach you the basic postures of a Hatha Yoga class, breathing, and relaxation techniques in a non-threatening environment. Increase flexibility, as you strengthen, tone, and revitalize your mind and body. After attending this 3-week session, students will feel confident to continue their journey into our group yoga classes. New sessions monthly.

Winter/Spring 2010
Winter Session I:  12/2, 12/9, 12/16
Winter Session II:  1/9, 1/16, 1/23
Winter Session III:  2/6, 2/13, 2/20
Spring Session I:  3/6, 3/13, 3/20
Spring Session II: 4/3, 4/10, 4/17
Spring Session III:  5/1,  5/8, 5/15

$54 for a three week session.

All Intro to Yoga classes are taught by Radiant Heart Yoga. Please contact Radiant Heart Yoga directly with questions about Intro to Yoga classes.
Radiant Heart Yoga
847.909.4454
info@RadiantHeartYoga.com
PRE-REGISTRATION IS REQUIRED FOR ALL INTO TO YOGA CLASSES.
YOU MUST REGISTER AT LEAST 24 HOURS PRIOR TO START OF SESSION.

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