Intro to Yoga

Days: Thursdays, 7:00-9:00pm

Time: Class Schedule

Description:

Our Introduction to Yoga will teach you the basic postures of a Hatha Yoga class, breathing, and relaxation techniques in a non-threatening environment. Increase flexibility, as you strengthen, tone, and revitalize your mind and body. After attending this TWO HOUR workshop, students will feel confident to continue their journey into our group yoga classes. Intro to Yoga is offered monthly.

Fall/Winter 2010
The 2nd Thursday of the month
9/9; 10/14; 11/11; 12/9
Special Sunday workshop: 10/3, 9-11am
$30 for the 2 hour workshop

All Intro to Yoga classes are taught by Radiant Heart Yoga. Please contact Radiant Heart Yoga directly with questions about Intro to Yoga classes.
Radiant Heart Yoga
847.909.4454
info@RadiantHeartYoga.com
PRE-REGISTRATION IS REQUIRED.
YOU MUST REGISTER AT LEAST 24 HOURS PRIOR TO START OF SESSION.

Class with a Friend