Call us today: 847-719-1800

hatha yoga stretches

Hatha Flow Yoga Classes

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Call 847-719-1800 or sign up Online to reach your goals!

Days: Mon, Wed, Thurs

Time: Class Schedule


Multi-level class open to practitioners of all abilities. Hatha Yoga combines stretching and strengthening movements with breath awareness. Hatha yoga can help remove stress, bring deep relaxation, and flexibility to your body and mind.

Tuesday 10-11:15am

Wednesdays 7:00-8:15pm

Thursday 7:45-8:55am

Class with a Friend

Sign up online for this Yin Yang Pilates & Yoga Group Class

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Call 847-719-1800

If you have other questions check our Frequently Asked Questions

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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047

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STOTT PILATES® Content © Merrithew Corporation, used with permission.