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Essential Pilates

Call 847-381-4400 or sign up Online to reach your goals!

Days:

Time: Class Schedule

Description:

Entry level class to learn the essentials of Pilates Mat.  The five principles of postural alignment and stability will be introduced along with the exercises.

The focus is to increase core strength and stability, improve balance, circulation and coordination.


Class with a Friend

Sign up online for this Yin Yang Pilates & Yoga Group Class

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Call 847-381-4400

How to Sign-up Online:

  1. Click on the "Sign Me up!" Button
  2. At the online sign-up page click on the tab on the top
  3. Select your class from the drop-down and select the day

If you have other questions check our Frequently Asked Questions


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yin yang pilates

where quiet meets energy

5073 Shoreline Rd, Lake Barrington, Il 60010
847-381-4400

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STOTT PILATES® Content © Merrithew Corporation, used with permission.