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Home » Pilates & Yoga Classes

Reach your specific workout goals and needs from our Professional Pilates and Yoga Trainers.  

ONE ON ONE PRIVATE TRAINING IN PILATES OR YOGA
We specialize in one on one training in Pilates & Yoga.
Yin Yang prides itself on exceptionally educated and professional trainers.  Let our trainers prescribe and train you to fit your specific needs and goals.   FREE postural analysis with all privates.

SMALL GROUP PILATES TRAINING ON THE EQUIPMENT
No more fixed enrollment, pick and chose from our selection of small group pilates training on the equipment also know as RBC Classes = Reformer, Barrel & Chair.
With a maximum of four clients you get the personal attention that is needed.

GROUP FIT
Come join our extraordinary "GROUP FIT" classes including...Pilates Mat, Pilates-Get on the Ball, Essential Pilates, Hatha Yoga, Gentle Yoga, Vinyasa Flow, Tri-Power & Synergy Circuit.  

SPECIALIZED YOGA
Prenatal Yoga, Mom and Baby Yoga, Parent/Child Yoga & Restorative Yoga

 INTRO TO YOGA
For our newcomer with a maximum of six clients to give you a personal experience.

With the expansion of new classes it is easy to get variety in your workout. Don't be bored on that treadmill any longer!

Click on title of training/class below for more details.

  Check out our Frequently Asked Questions to see answers to our most common questions.

If this is your first time at Yin Yang we offer you 30 minutes of Private Pilates or Yoga FREE

Pilates & Yoga Personal Training

Professional motivation and coaching private, semi-private (2 people), trio-private (3 people), and 4-person Group and Reformer Training. Get in shape today with personal workouts made especially for you.

• Individualized Programs and Attention
• Personal Training by yourself or in groups of 2, 3, or 4 people
• Work with Professionally Certified Trainers one-on-one

Pilates & Yoga Group Classes

• Small Group Pilates Training: RBC (Reformer, Barrel and Chair)
• Pilates Mat
• Hatha Yoga Classes
• Gentle Yoga
• Vinyasa Flow
• Vinyasa Flow Enroll – Inter.-Adv.
• Intro to Yoga
• Prenatal Yoga
• YogaKids
• Mom and Baby Yoga
• Synergy Circuit
• Tri-Power Cardio

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yin yang pilates

where quiet meets energy

5073 Shoreline Rd, Lake Barrington, Il 60010
847-381-4400

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STOTT PILATES® Content © Merrithew Corporation, used with permission.