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Pilates Ball Workout

Events & Workshops

How do I get started? Start with our “Essential” Classes, click here to find the list.

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How do I get started with Pilates Or/And Yoga? 

I always hear people say that pilates/yoga is intimidating, it’s only for athletes, or I don’t understand what pilates is, so we created “ESSENTIAL” classes.  Essential classes give you the introductions and begins with essential and beginner exercises. You are with people in the same boat as yourself.  So COME join us!

Tuesdays, 6:30pm            RBC (Reformer, Barrel & Chair) Essentials

Wednesdays, 5:45pm      Yoga Essentials

Wednesdays, 7:00pm      RBC (Reformer, Barrel & Chair) Essentials

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When I first started at Yin Yang Pilates, I couldn’t feel specific muscles working and now I can feel muscles I didn’t know I had!

- Linda, Barrington

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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047

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STOTT PILATES® Content © Merrithew Corporation, used with permission.