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Pilates Ball Workout

Events & Workshops

GONG BATH – Sun. Jan. 13!

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meditate 2GONG BATH MEDITATION  along with Himalayan Singing Bowls

$25 for Pre-registration, $30 at the door.

Sundays 1-2:15pm. 

January 13th

March 3rd

($25 for pre-registration paid in advance, or $30 at the door)

No need to bring anything, wear comfortable clothes. Please feel free to bring: water bottle, blanket, pillow if you would like.

Give yourself an afternoon to relax, recharge & heal.

This unforgettable event will soothe, inspire, & awaken your spirit as Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from a 36” Pluto & 38” Sun gong.
Tones of various frequencies are created that wash over, around & through you
much as you would imagine the waves of the ocean.

Let go & harmonize yourself with frequencies of the GONG for a remarkable, meditative &
cleansing experience!

gong_bath

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When I first started at Yin Yang Pilates, I couldn’t feel specific muscles working and now I can feel muscles I didn’t know I had!

- Linda, Barrington


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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047
847-719-1800

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