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Events & Workshops

How do I get started? Start with our “Essential” Classes, click here to find the list.

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How do I get started with Pilates Or/And Yoga? 

I always hear people say that pilates/yoga is intimidating, it’s only for athletes, or I don’t understand what pilates is, so we created “ESSENTIAL” classes.  Essential classes give you the introductions and begins with essential and beginner exercises. You are with people in the same boat as yourself.  So COME join us!

Tuesdays, 6:30pm            RBC (Reformer, Barrel & Chair) Essentials

Wednesdays, 5:45pm      Yoga Essentials

Wednesdays, 7:00pm      RBC (Reformer, Barrel & Chair) Essentials

To all EARLY RISERS: Rise & Shine Yoga, Tuesdays, 7:30-8:45am; Group Reformer (RBC) Tues., 6:30am

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Hey, to all the Early Risers, we have got the class for you!

Tuesday,   7:30-8:45   Rise & Shine Yoga   The focus is to remove stress, , bring deep relaxation, peace and greater flexibility to your body and mind.

 

Tuesday, 6:30-7:25am   Multi level Pilates on the equipment: Reformer, Chair & Barrel.

GONG BATH – Sun. March 3rd

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meditate 2GONG BATH MEDITATION  along with Himalayan Singing Bowls  

Sunday, March 3rd,  1:00-2:15pm

$25 for Pre-registration, $30 at the door.

 

($25 for pre-registration paid in advance, or $30 at the door)

No need to bring anything, wear comfortable clothes. Please feel free to bring: water bottle, blanket, pillow if you would like.

Give yourself an afternoon to relax, recharge & heal.

This unforgettable event will soothe, inspire, & awaken your spirit as Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from a 36” Pluto & 38” Sun gong.
Tones of various frequencies are created that wash over, around & through you
much as you would imagine the waves of the ocean.

Let go & harmonize yourself with frequencies of the GONG for a remarkable, meditative &
cleansing experience!

gong_bath

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Try out our Great Trainers with Personal or Group training:

When I first started at Yin Yang Pilates, I couldn’t feel specific muscles working and now I can feel muscles I didn’t know I had!

- Linda, Barrington


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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047
847-719-1800

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