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Events & Workshops

DUE TO THE SNOW STORM, WE WILL BE CLOSED FRIDAY, FEBRUARY 9TH!

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Gong Bath Meditation – Sunday, Feb. 4, 1-2:15pm

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meditate 2GONG BATH MEDITATION  along with Himalayan Singing Bowls –

Sunday, Feb. 4th  1-2:15pm. 

($20 for pre-registration paid in advance, or $25 at the door)

No need to bring anything, wear comfortable clothes. Please feel free to bring: water bottle, blanket, pillow if you would like.

Give yourself an afternoon to relax, recharge & heal.

This unforgettable event will soothe, inspire, & awaken your spirit as Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from a 36” Pluto & 38” Sun gong.
Tones of various frequencies are created that wash over, around & through you
much as you would imagine the waves of the ocean.

Let go & harmonize yourself with frequencies of the GONG for a remarkable, meditative &
cleansing experience!

gong_bath

March 10th, ActivMotion Training Certification 12:00-6:00pm

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DESCRIPTION

ActivMotion Training + Pilates 6hr CEC Certification PMA, ACE, NASM, AFAA

Learn how to utilize ActivMotion Bars and integrate dynamic and cross-functional training into your Pilates practice. Assess, explore and refine movement patterns for a better understanding of functional movement in Pilates.

This is a full certification course for Pilates, fitness professionals, and facilities that want to teach AMT and use ActivMotion Bars in existing applications to bring new life to programming! In this course, we will do a deep dive into the concepts and protocols that govern ActivMotion Training. After establishing a foundation of knowledge, we will build out our framework of movement patterns. We then will engage in a dynamic teach back session to establish full learning comprehension and will finish with how to integrate ActivMotion Bars into current programming.

Taught by Kristen Cronin, Education Director for ActivMotion Bar and Laura Cappelletti, B.S., CES Stott Pilates/Polsestar Pilates Certified

REGISTER AT activmotionbar.com           $259  Or  $199 – Early Bird Special by February 10.

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When I first started at Yin Yang Pilates, I couldn’t feel specific muscles working and now I can feel muscles I didn’t know I had!

- Linda, Barrington


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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL 60047
847-719-1800

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