Call us today: 847-381-4400

Yin Yang Pilates & Yoga Enrollment Program

Introduction to Pilates Mat

Sign up for Introduction to Pilates Mat and learn how five principles of postural alignment will guide you to the most effective exercise you've ever experienced.
(Maximum of Six clients per class)

Monday 6-6:50pm - $54

Fall Session 1 9/14-9/28

RBC (Reformer, Barrel, Chair) Class

Small Group Pilates Training on the Equipment.
Figure out the ABC's of RBC's, affordable, socialable, and fun!
RBC (Reformer) Class is a small group private pilates training class on our state of the art STOTT Pilates equipment.
(Maximum of four clients per class)

Monday 9-9:50am
Begins Sept 14th

Monday 6-7:00pm
Begins Sept 14th

Tuesday 9-9:50am
Begins Sept 8th

Wednesday 9-9:950am
Begins Sept 9th

Wednesday 7-7:50pm
Begins Sept 9th

Friday 9-9:50am
Begins Sept 11th

Prenatal Yoga

Prenatal yoga classes are designed especially for the mother-to-be and the pregnant body. Prenatal yoga classes are infused with poses, breathing techniques, meditations, and affirmations to prepare, relax, and comfort the mom-to-be.
Open to women in all stages of pregnancy. Please check with your prenatal care provider before starting yoga classes.

Tuesdays 7-8:15pm OR Saturdays 11:30-12:45pm
Fall Session 1: 9/7-10/9
Fall Session 2: 10/12- 11/13
Fall Session 3: 11/16- 12/18
$75. for Five Session

Introduction to Yoga

New to yoga? This is the class to get you started with Yoga!

Our Introduction to Yoga will teach you the basic postures of a Hatha Yoga class, breathing, and relaxation techniques in a non-threatening environment. Increase flexibility, as you strengthen, tone, and revitalize your mind and body. After attending this 2 hour workshop, students will feel confident to continue their journey into our group Hatha Yoga and Vinyasa Flow Classes.
(Maximum of Six clients per class)

2nd Thursday of the month, 7-9pm - $30

yin yang pilates

where quiet meets energy

5073 Shoreline Rd, Lake Barrington, Il 60010
847-381-4400

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