Call us today: 847-719-1800

Pilates and Yoga Specials Class Schedule TRX Workout Classes

Offering Private & Group Training in Pilates and Yoga


Journey to Yin Yang Pilates and Yoga and discover well-being of the Mind-Body & Spirit! 

Offering a full range of PilatesYoga, and Barre Classes!

        Specializing in ONE on ONE Pilates Training.

               Yin Yang Pilates & Yoga's featured articles:               

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Yin Yang Pilates & Yoga featured on 365 Barrington features Yin Yang Pilates

Chinese Symbols for Yin Yang

 "Happiness is when, what you think, what you say, and what you do are in harmony."

- Ghandi


Pilates & Yoga Classes

One-on-one Training

We also offer Private Pilates & Yoga Training!



Upcoming Events & Workshops

Pilates, Yoga & Meditation Events and Workshops
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Gentle classes to heal the body and miminize pain at Yin Yang Pilates & Yoga...

Curatio (Healing) Mondays 9am & (NEW!)Tuesdays 5:45pm -  A class designed to promote healing and overall wellness utilizing foam rollers and the MELT method and Body Rolling for a neurofascia release, increase flexibility and reduce pain.

Sculpt + Curatio Wed. 9am (a Myofascial Exprience)  30 min=Sculpt & Muscle Conditioning. 

Fascia needs to be stimulated, expanded and hydrated to create ease of movement and increase flexibility, joint mobility, break up adhesions, release free radicals and "stuck stress."  SCULPT is a Muscle Conditioning Class designed to strengthen and at the same time stimulate and hydrate fascia with contralateral movement, squeeze and soak theory and expansion.  30 min=Curatio -Self-Myofascial Release.  Utilizing MELT, trigger point therapy and foam rolling to create hydration, healing and relaxation.

Body Rolling:  Mondays 9am & Tuesdays 5:45pm
Curatio class utilizing the Body Rolling System with Certified Body Rolling Instructor, Lori Saltzman
Come heal and roll out the tension.


"Pilates enables me to enjoy the rest of my life without pain or physical restrictions."  -Pat Age 75

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Green Eco-Conscious Pilates Studio

We Are a Green Studio

Discover our Eco-Conscious Mindset


Pilates Testimonial

Pat J.

Barrington, Il

Yin Yang Pilates has exceeded my expectations.  Laura Cappelletti is a certified professional who strives to understand fully her clients needs.  Her studio is well-equipped - the atmosphere peaceful and harmonious.

Yoga Testimonial

Diane K.

Barrington, Il

I feel peace and harmony. Outstanding yoga classes from the core and full of compassion, mantras are very beautiful.

"This is truly a program everyone can participate in and everyone can benefit from."

- Laura Cappelletti, Owner and Trainer

Yin Yang Studio Location

Yin Yang Pilates Map Location

111 S. Rand Road
Lake Zurich, IL  60047

9:00 am - 12:00 pm

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yin yang pilates

where quiet meets energy

111 S. Rand Road
Lake Zurich, IL  60047

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