Offering Private & Group Training in Pilates and Yoga
Journey to Yin Yang Pilates and Yoga and discover well-being of the Mind-Body & Spirit!
Offering a full range of Pilates, Yoga, and Barre Classes!
Specializing in ONE on ONE Pilates Training.
Gift Certificates Available:
- Strengthen entire musculature system
- Reach weight loss goals
- Increase flexibility and joint mobility
- Enhance Athletic performance, i.e. Golf, Tennis, Dance etc..
- Improve posture
- Improve circulation
- Decrease back pain
- Post - Rehabilitation of injuries
- Post - rehabilitation from surgery
- Experience fludiity of movement
- ENHANCE QUALITY of LIFE!
Express Pack: $250 for a ten sessions of small group pilates
on the EQUIPMENT with a Maximum of 4 clients.
Put the Yin into your Yang and discover peace and clarity through our meditations,
offered every month.
"What the mind thinks, the body responds" -Bhante Sujatha
Check out what others have to say about us:
Local news article
Yin Yang Pilates & Yoga featured on 365 Barrington
Examiner.com features Yin Yang Pilates
"Happiness is when, what you think, what you say, and what you do are in harmony."
Upcoming Events & Workshops
See all events
Yin Yang is looking forward to an inspiring and motivating 2016!
Activmotion has arrived at Yin Yang for Distruptive Training
Filled with rolling steeling weights, the ACTIVMOTION BAR creates unstable motion that engages the mind and muscles to help improve every aspect of your fitness.
NEW-HATHA FLOW With Lori Saltzman - Tuesdays 5:45 starting Jan. 13th!
Curatio - (Healing) Wed. @ 9:30am. A class designed to promote healing and overall wellness utilizing foam rollers and the MELT method for a neurofascia release, increase flexibility and reduce pain.
PILAT-EASE for the athlete with restrictions or the post-rehab clients overcoming surgery, pilat-ease modifies movement to keep you safe while returning from injury or suffering chronic pain. (especially helpful for those with back pain!)
"Pilates enables me to enjoy the rest of my life without pain or phsyical restrictions." -Pat Age 75
Check back often or Subscribe to get our New Events in your Email.
Yin Yang Pilates has exceeded my expectations. Laura Cappelletti is a certified professional who strives to understand fully her clients needs. Her studio is well-equipped - the atmosphere peaceful and harmonious.
I feel peace and harmony. Outstanding yoga classes from the core and full of compassion, mantras are very beautiful.
"This is truly a program everyone can participate in and everyone can benefit from."
- Laura Cappelletti, Owner and Trainer
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yin yang pilates
where quiet meets energy
111 S. Rand Road
Lake Zurich, IL 60047
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